AFFIRMATIONS FOR BIRTH
My higher power is with me at all times guiding and directing my life.
I affirm positively drawing in good at all times.
I trust my body.
My body knows how to give birth gently.
I draw on all the women that have given birth for their strength, love and power.
I am vibrantly heathy and ready to birth my baby into the world.
I draw the right people into my life for the best birth.
I am completely relaxed and visualise my baby moving effortlessly through the birth canal.
I breathe deeply in a flowing calming rhythm.
With each event (contraction) I relax completely.
I relax my face, my forehead, my lips, my shoulders, my arms and my whole body.
My cervix softens and dilates effortlessly.
My perineum is soft and pliable.
My uterus pushes my baby gently into the world.
My uterus contacts and expels the placenta at the right time.
My baby crawls up to my breast to suckle.
